Take the Journey of a Single Thought to…

Empowerment - Enlightenment - Excellence

A Time to Quiet your Mind

A Place to Heal your Body

A Pathway to Renew your Spirit

A Mentor to Guide your Soul

A Philosophy to Transform your Life

Our Services are in Baltimore, Maryland and Surrounding Areas in Maryland

Mentor  Coaching  •  Hypnosis  •  Mindfulness  •  Meditation  •  Training



10806 Reisterstown Road, Suite 2A

Owings Mills, Maryland 21117

Patricia M. Armour:  410 - 356 - 3377



Self-Help  Support  for  a  Self-Empowered  Lifestyle

The Mind Spa Coach’s Treasure Chest is full of transformational thoughts, tips, techniques, wisdom and resources for mobile motivation and support, to help you reach your goals quickly and easily. I share with you many things you can do on your own, at home, at work, and on the go with my articles, affirmations, meditations, and mind spa cinema vignettes to inform, inspire, support, and empower you.


Empowered  Lifestyles

Articles to inspire, inform, enlighten, encourage and support your journey in creating a self-empowered lifestyle. A synthesis of philosophical, psychological, holistic, metaphysical, and spiritual traditions, with a blend of ancient mysticism, soul-centered wisdom, new millennium mysteries, and the great universal laws of mind, plus breakthroughs from the “New Thought Movement” in the personal growth community.



Wisdom  Quotes

Enlightenment is universal. My “Mind Spa Cinema” is an array of quotes filled with priceless moments of grace and beauty, profound enlightenment, moral encouragement, and soul-centered meaning... Classic and contemporary insight of universal experiences is the quotable spirit, revealed as priceless treasures, peals of wisdom from around the world created to soothe your mind, heal your body, inspire your soul, believe in yourself, empower your life, and change the world.


Mindful  Meditations

The Law of Attraction is one of the most powerful laws in the universe. Every thought that you have and pay attention to radiates a signal out to the universe seeking a matching vibration and that thought is manifested into your life here, now, and the future.  Creative Visualization is a powerful tool of attraction that allows you to create a positive, new reality in harmony with your thoughts and desires… that you will master with our Guided Imagery and Mindful Meditation exercises. When you change your thoughts, you change your life… from fear into certainty, and from lack into abundance.  







Powerful  Affirmations

“Mind Spa Affirmations” are created to activate and instill peace, wellness, happiness, and success. In all cultures, words have power… Your body believes every word you say, which can and does affect your wellness, happiness and success. Self-Affirming statements are at the very core and carry a vibration of energy that activates your intention and ultimate transformation. They are positive, confident, life-enhancing beliefs and thoughts about you, your attitude, your behavior, and your life; that you consciously focus on to produce a desired result.

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What is your own personal reasons why you’re absolutely determined

to succeed, and what does happiness really mean to you?

When you make a decision to do something in your life, it is amazing how many internal resources become available to help you to achieve your goal. This includes strength, courage, determination, love, patience, trust, and belief.

Mobile  Self-Help  Support…

Your  Motivation…  

and  My  Purpose…

You are a vital and integral part of all humanity.

These universal concepts in meta-consciousness (heightened awareness), is a passageway to your self-evolution. It beckons you to be your best self and teaches you how to experience self-awareness, self-understanding, self-mastery, self-expression, and self-realization.

Self-Help  Wisdom…

When someone asks, “What is the most effective way to achieve our goals, “

Thought Leaders throughout the ages and around the world always answer with

these four paths to happiness… Motivation, Illumination, Affirmation, and Meditation.

My purpose is to help you to get in touch with these internal resources to empower you in achieving your Special Dreams and Goal Success. Motivation is the belief you have within you, that it is possible for you to live your ideal life and become your best self.

Now tell yourself…

“I am willing to do

whatever it takes.”

Mind Spa Wellness © 2015 All rights reserved.

For Local Clients: Our office is located in the Baltimore / Washington, D.C. Corridor and Surrounding Areas in Maryland:

We are in Owings Mills, Baltimore County, and We are near Baltimore City, Mt. Washington, Pikesville, Randallstown, Reisterstown, Westminster, Glen Burnie, Catonsville, Ellicott City, Columbia, Towson, Timonium, Cockeysville, Hunt Valley, Parkville, White Marsh, Jessup, Silver Spring, Bethesda, Rockville, Frederick, Annapolis, and Washington, D.C.,

We are near Howard County, Carroll County, Harford County, Anne Arundel County, Montgomery County   

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Mind Spa Wellness

10806 Reisterstown Road, Suite 2A,

Owings Mills, Maryland 21117





How can you transform your life now?

For Personal Attention and Answers

CALL  TODAY  at  410 – 356 – 3377

for Your Customized Self-Empowerment Program

Contact Us:

For more information or

to schedule an appointment

Patricia M. Armour at 410-356-3377 Email: patricia@mindspamentor.com