Take the Journey of a Single Thought to…

Empowerment - Enlightenment - Excellence

A Time to Quiet your Mind

A Place to Heal your Body

A Pathway to Renew your Spirit

A Mentor to Guide your Soul

A Philosophy to Transform your Life

Our Services are in Baltimore, Maryland and Surrounding Areas in Maryland

Mentor  Coaching  •  Hypnosis  •  Mindfulness  •  Meditation  •  Training



10806 Reisterstown Road, Suite 2A

Owings Mills, Maryland 21117

Patricia M. Armour:  410 - 356 - 3377



  1. Self-Confidence
  2. Self-Esteem
  3. Relax, Stress Relief
  4. Peace of Mind
  5. Stop Smoking
  6. Weight Control
  7. Change Habits
  8. Memory, Test Anxiety
  9. Positive Attitude
  10. Personal Breakthrough
  11. Love and Relationships
  12. Overcome a Break-up
  13. Sexuality Intimacy
  14. Sexual Performance
  15.  Communication Skills
  16. Social Anxiety
  17. Mid-Life Issues
  18. Anger Conflict
  19. Motivation, Success
  20. Joy and Happiness
  21. Financial Freedom
  22. Career Success
  23. Workaholic
  24. Overachiever
  25. Leadership Skills
  26. Procrastination
  27. Boredom
  28. Clutter, Disorganized
  29. Scattered Focus
  30. Overwhelm
  31. Burnout
  32. Mood Swings
  33. Sadness
  34. Addictions
  35. Obsessive
  36. Anxiety, Worry
  37. Fears, Phobia, Panic
  38. Abuse, Trauma
  39. Problem-Solving
  40. Talent, Creativity
  41. Stage Performance
  42. Win-at-Sports
  43. Anti-Aging and Fitness
  44. Sleep and Insomnia
  45. Pain Relief and Control
  46. Illness, Recovery
  47. Mind/Body Healing
  48. Making Right Decisions
  49. Life Purpose
  50. Live Your Core Values
  51. Imagination
  52. Intuition
  53. Past Life Regression
  54. Spirituality
  55. Mind Expansion
  56. Access Consciousness
  57. Self-Talk for Success

"I have over 25 years of client success in working with a

vast array of issues and goals.

I can help you be successful

with your goals. All hypnosis programs are one-to-one sessions, customized to your specific needs."

– Patricia M. Armour

57  POWERFUL  WAYS  TO   SUCCEED  USING  HYPNOSIS with   Patricia  M.  Armour

This is How... Goals are achieved, dreams are realized, and peaceful feelings do exist. Connect with your inner motivation and wisdom, where dreams come true as you envision future possibilities of becoming the kind of person you want to become, and living the lifestyle you want to live.

Experience greater understanding where natural healing can happen. Discover what you are capable of becoming as you activate secret powers within your own mind to conquer those challenges when nothing else worked, and unleash your greatness to accomplish the goals and dreams of a lifetime.

We are in Partnership... We are focusing together on the same goal… your goal success! Hypnosis is not just a daydream, some kind of meditation, sleep, relaxation, or psychotherapy. During your one-to-one customized session with Patricia M. Armour, your professional Hypnotherapist, she will guide you, the hypnosis client, in proven safe, effective relaxation techniques, specific verbal suggestions, and powerful guided imagery. It is easier for you to access, quickly absorb, and respond to all helpful information and success-oriented suggestions within a relaxed state of deep focus.

YOUR    HYPNOTHERAPY    TEAMPatricia Armour  HypotherapistClient - MikeClient - NancyClient - HarryClient - Josie

Your professional hypnotherapist guides you into a natural mental state of private hypnotic thought, referred to as an altered state of consciousness. This allows you to focus on specific outcomes, just like when you were in “the zone,” intensely focused on television, reading, or driving, or a project. The hypnotherapist gives you useful instructions and beneficial suggestions for your consideration, in agreement with your beliefs and goals. Your hypnotherapist helps you access, connect, and synchronize all parts of the mind with positive, powerful emotions that remove inner conflicts and hidden blocks. This taps into your ability to achieve positive change, and lasting success.

This is a uniquely different experience for any two people because the spa of your infinite mind is created by your own consciousness. Hypnosis is not an all-or-nothing phenomenon, but rather a continuum. The depth and intensity of hypnosis varies with each person. Any level of hypnosis, light - medium - deep is sufficient to achieve goals. The depth of hypnosis is determined by the client’s co-operation, ability to relax, focus, and be open without analyzing or judging, and willingness to accept and follow suggestion, then letting things happen rather than making them happen. With mental rehearsal and repetition, your hypnosis session becomes a beneficial experience and a powerful self-help tool toward achieving any realistic goal.

“I first met Patricia Armour after attending her Mind Fitness class at Towson State University. I began intense coaching and hypnosis with you. I am extremely grateful for the help you have given me. Since I began working with you, I have made many breakthroughs in my life. I have left an unhappy and dissatisfying relationship (I feel so much better). I have healed a traumatic experience from my childhood (released a lot of anger, fear, and anxiety). I quit the habits of smoking and drinking coffee. I am much more focused in my life. I now have the job I really want in my career field. I have achieved most of my goals, and my self-confidence has improved immensely. I want to commend you and thank you for your expertise in Neruo-Linguistic Programming (NLP) and Hypnosis. Your gentle and patient personality takes the fear and negativity out of coming to someone for help,  while making it a fun and positive experience. I would highly recommend Patricia Armour to anyone who is committed to changing now, and taking their life to a new level of success. I think you are the best Psychotherapist in the State of Maryland. Thank-you!”

–Tim Martin, Business Executive

Take our Hypnotic Personality Profile…

Find Out if You are a Candidate for Hypnosis


Change  Your  Mind  •  Change  Your  Life  •  Change  Your  Future

Calming • Inspirational • Beneficial

Patricia M. Armour is Your

Nationally Certified Hypnotherapy Coach

Change Your Mind • Change Your Life • Change Your World

Take a Look at One of the Many Client Success Stories

Click Here Click Here

The Power of One-to- One  Focus  in  Hypnosis

Relax Your Body • Focus Your Mind • Harmonize Your Life

Role of the Hypnotherapist

Role of the Hypnosis Client

You Could Be the Next One to Succeed!

Simply  Close  Your  Eyes…

Breathe  Deeply…  and  Journey  into

Thoughts  of  Empowerment…

Enlightenment…  Enjoyment

For Local Clients: Our office is located in Baltimore, Maryland and Surrounding Areas in Maryland:

We are in Owings Mills, Baltimore County, and We are near Baltimore City, Mt. Washington, Pikesville, Randallstown, Reisterstown, Westminster, Glen Burnie, Catonsville, Ellicott City, Columbia, Towson, Timonium, Cockeysville, Hunt Valley, Parkville, White Marsh, Jessup, Silver Spring, Bethesda, Rockville, Frederick, Annapolis, and Washington, D.C.,

We are near Howard County, Carroll County, Harford County, Anne Arundel County, Montgomery County   

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Change Your Mind - Change Your Life - Change Your World

Start Your Hypnosis Program Now

CALL TODAY  410 - 356 - 3377

Contact Us:

For more information or

to schedule an appointment

Patricia M. Armour at 410-356-3377 Email: patricia@mindspamentor.com

Mind Spa Wellness

10806 Reisterstown Road, Suite 2A

Owings Mills, Maryland 21117

Hypnosis Quiz