Patricia M. Armour
Mind Spa Wellness
10806 Reisterstown Road, Suite 2A
Owings Mills, Maryland 21117
CALL 410 - 356 - 3377
Email: patricia@mindspamentor.com
A Time to Quiet your Mind
A Place to Heal your Body
A Pathway to Renew your Spirit
A Mentor to Guide your Soul
A Philosophy to Transform your Life
Take the Journey of a Single Thought to…
Empowerment – Enlightenment – Excellence
MIND SPA MENTOR
Mentor Coaching • NLP Hypnosis • Mindfulness
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You can Talk with
Patricia Now – Make
an Appointment Today.
To Dial Automatically SIMPLY TAP ON
PHONE NUMBER
OR EMAIL LINK
Welcome to the Spa of your Infinite Mind
Peace of Mind • Goal Success • Personal Transformation
This is Your
“BREAKTHROUGH MOMENT TO HAPPINESS”
Come with Me and Reclaim Your Inner Calm.
IT ALL BEGINS IN YOUR MIND
“Breakthrough Moments to Happiness”
Access • Activate • Accelerate
THE MIND SPA MENTORING SYSTEM
Gives You THREE PRACTICAL
and POWERFUL CHOICES
of Body–Mind–Spirit in…
Excellence – Achievement – Transformation
• MENTOR COACHING / UNIVERSAL LAWS
• NLP HYPNOSIS / HYPNOTHERAPY
• MINDFULNESS / MEDITATION
More than a Friend…
Better than a Consultant…
Beyond a Therapist
MENTOR COACHING for personal and professional empowerment compels you to focus on your authentic happiness and best self, creating change through a structured format and time frame, within a motivated, insightful, supportive, like-minded partnership between your coach and you to make healthy and positive choices, take real and right action toward accomplishing your dreams and important goals. Receive enthusiastic guided support, identify and resolve roadblocks, develop practical and creative strategies to effectively utilize your strengths, create focus and momentum, monitor your progress, maximize your potential in each area of your life necessary to achieve desired outcomes.
Trial, Triumph and Transformation…
“Dealing with normal, everyday life issues was very difficult. I would let small issues consume my life with negativity. Patricia Armour was very honest and helpful. Since going through her program, she has helped me succeed. I found my inner self, the person who was always there. By the way that I am now living my life, I have more energy and confidence in everything I do, and I can handle any of life’s obstacles. I am enjoying my life.”
— Heather, B. Loan Processor
Let’s Talk about YOUR Goals.
CALL 410 – 356 – 3377
The Mind Spa Mentor System will help you at
Any Stage of Life Make the Positive Changes
with the Best Decisions and Right Actions for
Soul Satisfaction and Solution Focused Success that will change the direction and destiny of your life using Patricia M. Armour’s powerful
Mind Mastery Signature System in private
one-to-one Customized Sessions.
Discover for yourself greater joy and success.
Now change your life the way you want it!
Experience – Insight – Innovation
Transpersonal Psychotherapist
Mindful Mentor Coach
NLP Hypnotherapist
Realize your heart’s desires with a respected Self-Help Columnist and Mentor-Coach, Patricia M. Armour. She is the founder of Mind Spa Wellness in Baltimore, Maryland providing private Counseling, Coaching, and Hypnosis with years of experience in client success, mentoring others in self-empowerment to improve the quality of their decisions, relationships, career, and lifestyle for joyful living. Patricia M. Armour will encourage you to unleash your potential by teaching you how to utilize the “Five Great Powers” of both your conscious and subconscious mind, and will share with you her years of expertise and insight that only the masters know.
“I will guide you and support you in mind fitness, mind
expansion, and peace of mind for greater fulfillment.”
“What are Your
Heart’s Desires?”
This website is...
A glimpse into what is possible, with all my self-help tools and tips to accompany you on every step of your journey From: Helping you assess where you currently are in your life to clarify priorities; Then: Aligning the mind-set of beliefs, values, choices that drive your behaviors and determine your level of success To: Implementing ways for you to achieve both peace and a personal breakthrough to your heart’s desires in any area of life.
I will assist you...
To clearly see the future you wish to create; I will help you map out how to get there; I will support you in taking action to achieve your goals, and I will mentor you to reach your destination. I will listen to your desires, then guide you to emotionally manage the cycles of change at any stage of life, with proven techniques in coaching or hypnotherapy that work, to re-ignite the excellence born in your best self, to maximize your transformation.
All through the Power of Your Own Mind
Because… Wisdom, Happiness, and Success
Beats within Every Heart
Mentoring You to Reach Goals Faster
NLP HYPNOSIS uses the powers of your inner mind in a relaxed manner through mental exercises of focus and suggestion with other neuro-linguistic tools to help you utilize the power of your subconscious mind to help bring about the changes in your life that you desire to achieve, such as: to heal your body, enrich your emotions, resolve past memories, change unwanted or limiting behaviors, overcome challenges, improve your performance, and expand your drive with purposeful and positive thinking. Your hypnotic mind allows you to escape from the ordinary and soar into the extraordinary best in you.
Trial, Triumph and Transformation…
“In fear all the time, I stopped doing things I like to do. Afraid to be alone, walk outside, drive a car, keep a job, being in public places – a prisoner in my own home. Then I did hypnosis and right away, the fear is gone, no more anxiety or panic attacks. Five years of my life lost – now I have my life back. Best of all, I feel safe.”
– Dana L., Engineer
Change YOUR Life Now.
CALL 410 – 356 – 3377
Evolutionary Journeys in Consciousness for Joyful Living
MINDFULNESS is a meditative state of awakened awareness of essential harmony within self, within all relationships, and within all circumstances. It reveals wholeness, balance, peace, illumination, and right action in change for fulfillment through the philosophy of wholeness and oneness of mind-body-spirit, through the practice of a meditative state of mind. Mindful living allows for greater awareness and connection to your authentic self in each moment… calm, relaxed, and focused for faster breakthrough results that are beneficial to your well-being, lifestyle, and happiness.
Trial, Triumph and Transformation…
“Patricia Armour is on a universal thought pattern. I recommend her teachings to anyone who has any kind of problem. Spiritually, she helped me better understand my own religious teachings and beliefs, in a way that I am able to truly apply it to my life. Now I am positive, more decisive, and get things completed. I reach into my own inner resources to create a happy life for myself. Patricia is inspirational, giving me the divine support and understanding I needed. Her meditations are uplifting and peaceful. I now feel closer to God, and divinely connected always.”
– Karina C., Registered Nurse
Reclaim YOUR Inner Calm.
CALL 410 – 356 – 3377
NOW CHOOSE YOUR GOALS
CUSTOMIZED ONE-TO-ONE SESSIONS
Mentor Coaching – NLP Hypnosis – Mindfulness
Whether you have one goal or multiple goals,
Each one of these paths you choose can easily provide you with unique understanding, advanced techniques,
and expanded levels of mind fitness, emotional confidence, physical healing, core value alignment, focused momentum, strategic goal manifesting, and stress relief for a self-satisfying and rewarding life.
Achieve your primary goal in only 1-4 sessions,
or multiple desired goals in 30 - 90 days.
STRESS RELIEF
You will learn how to quiet your busy mind, experience several natural mind/body healing techniques for
optimum relaxation, self-renewal, well-being.
STOP SMOKING
You can stop smoking for good. Stop the embarrassment, control cravings and mood swings, save your money.
Breath easier – feel better – smell fresher.
LOSE THE WEIGHT
Think yourself thin from emotional eating to portion
control. Motivated to exercise with healthy eating lifestyle
for a lighter-slimmer-shapely you. No fad diets-pills.
LOVE and SEX
Rekindle current love, heal a broken heart, or attract
new love. Effective communication, mid-life choices
for relationship goals. Solve sexual issues for great sex.
CONFIDENCE and SUCCESS
See your inner strength as amazing to stretch you beyond your comfort zone for greater self-esteem, confidence.
Shift self-image from unworthy to unlimited.
ABUNDANCE, PROSPERITY, and CAREER
Money mindfulness techniques to attract, increase,
keep money. Life purpose, passion, quick action to
reach greatest potential, or mid-life career success.
WIN AT SPORTS
Optimize your athletic best to lower your handicap
or score more goals; a laser beam focus for success.
Create a winning mental focus for peak performance.
MEMORY and TEST ANXIETY
Remain focused, calm taking exams. Reduce study time. Retain, retrieve, recall everything you read, do, or review when you need it most. Age-proof lifelong memory.
ANXIETY, FEARS and PHOBIAS
Let go of fears that have held you back from enjoying your life. Public speaking, driving highways or bridges, flying, the dark, closed in places, dentists, animals, things, etc.
PROCRASTINATION and CLUTTER
Stuck! A cluttered life holds you back from happiness.
You don’t start or complete projects; disappoint others. Disorganized – Change from overwhelmed to overjoyed.
HEALTH and WELL-BEING
Do mind/body healing techniques to control pain from arthritis, injury, or surgery; fatigue to vitality, allergies
to IBS, insomnia to peaceful rest, illness to wellness.
SPIRITUALITY and MEDITATIONS
Universal laws of life for profound moments of sudden clarity, inner wisdom, healing, peace, authenticity, and fulfillment. Past life or age regression for transformation.
Take the First Step Today
to Realize Your Goals
CALL PATRICIA at 410 – 356 – 3377
and Discover What is Possible for You!
THE MIND SPA 3-KEY
SIGNATURE MENTORING SYSTEM
Get Instant Access Now!
Plus you’ll receive my FREE monthly
self-help column “The Lotus Garden”
An empowering Gift of universal wisdom
Discover Your
“Seven Keys to Happiness”
(We never share your email address with anyone… Ever!
Any email you receive comes with an ‘unsubscribe’ link.)
We respect your privacy.
HOW CAN YOU…
TRANSFORM YOUR LIFE?
Reach Your Heart’s Desires Now!
Call Patricia at 410 – 356 – 3377
ONE MOMENT AT A TIME
ONE THOUGHT AT A TIME
ONE CHOICE AT A TIME
Henry David Thoreau said,
“Things do change, we change.”
Now You have your own Mentor to…
Motivate you to Take Action over your fears!
You can expand a thought or idea, solve a problem, resolve a situation or make an important decision. You can let go of the past, heal a mind/body condition, or enhance innate talents within. You can imagine the future, and reach a goal, a dream or aspiration. You can seek peace, inspiration and relaxation, or sense a Divine spiritual universal connection. When you want more out of life, you can make dramatic improvements and satisfying achievements.
WHAT WOULD…
CHANGE YOUR WORLD?
CHANGE YOUR MIND
CHANGE YOUR LIFE
CHANGE YOUR FUTURE
Sidhartha Buddha said,
“Our life is the creation of our mind.”
Now You have your own Mentor to…
Remind you of your Greatness
when you get stuck!
Your mind has a great capacity for clarity, certainty, confidence, courage, and change. The thoughts, beliefs, and choices you accept now shape your future. When you consistently focus, align and fully engage the “Five Great Powers” of your mind, you can achieve positive, profound life-transforming awareness that will match your core values and enrich your heart and soul, so you can enjoy your life and control your destiny. You will shift from a life of limitation into a life of abundance; allowing you to become all you want to be.
IMAGINE…
YOUR BEAUTIFUL DREAMS?
WISDOM - HAPPINESS - SUCCESS
BEATS WITHIN EVERY HEART
E. Eleanor Roosevelt said,
“The future belongs to those who believe
in the beauty of their dreams.”
Now You have your own Mentor to…
Give you the Guidance / Tools to get unstuck!
You have just begun a powerful new pathway toward improving the quality of your life, renewing your health, achieving your goals, and moving beyond your present dreams to believing in a better life and becoming your best self with my “One-to-One Customized Sessions” created specifically for you, by never giving up on following your heart’s desires. Get crystal clear about what’s possible for you when you focus on your highest vision for a most liberating experience.
NOW DISCOVER…
YOUR SUCCESS FORMULA
CHANGE YOUR KARMA
MASTER LAW OF ATTRACTION
ENJOY THE POWER OF NOW
Joshua Marine said,
“Challenges are what makes life interesting;
overcoming them is what makes life meaningful.”
Now You have your own Mentor to…
Support you and Maximize
every step of your success!
On the path of success, you can turn the greatest possibilities into living your dreams. You will attract opportunities and transform your past karma, on a journey that embraces being here now, with a backpack full of wisdom, values, and skills. Success is a state of mind… by optimizing your Key Strengths to believe in yourself, know your intentions, decide best actions, live life with passion and purpose... Your step-by-step success formula of willingness, ease, and priority attracts effortless, meaningful, and enduring success.
Mother Teresa said,
“Yesterday is gone,
tomorrow has not yet come,
we have only today. Let Us Begin.”
CALL NOW 410 – 356 – 3377
HOW YOU CAN EXPERIENCE
WISDOM • HAPPINESS • SUCCESS
Reach Goals Faster and Easier
with 10 Coaching Programs
or 20 Hypnosis Categories
Discover Your Personal
Success Formula that will
make your goals a reality
Five Great Powers of Your Mind
Unleash Your Full Potential
with My Signature System
Self-Help Wisdom / Mindful Living
Patricia’s Monthly Column
“The Lotus Garden”
Law of Attraction…
Guided Meditation Circle
and Group Discussion
“At my wellness center in Baltimore, Maryland
I created a relaxed environment for self-empowerment
through one-to-one individual attention.
I have many years of client success
in working with a vast array of issues and goals.
I can help you, too, be successful
with My Signature Program,
“Five Great Powers…
Your Breakthrough Moments to Happiness”
customized to fit your personality, lifestyle,
coping skills, and important goals."
– Patricia M. Armour
Mind Spa Wellness © 2015 All rights reserved.
For Local Clients: Our office is located in Baltimore, Maryland and Surrounding Areas in Maryland:
We are in Owings Mills, Baltimore County, and
We are near Baltimore City, Mt. Washington, Pikesville, Randallstown, Reisterstown, Westminster, Glen Burnie, Catonsville, Ellicott City, Columbia, Towson, Timonium, Cockeysville, Hunt Valley, Parkville, White Marsh, Jessup, Silver Spring, Bethesda, Rockville, Frederick, Annapolis, and Washington, D.C.,
We are near Howard County, Carroll County, Harford County, Anne Arundel County, Montgomery County
Contact Us:
For more information or
to schedule an appointment
Simply Tap on Phone Number or Email Link
Patricia M. Armour at 410-356-3377 Email: patricia@mindspamentor.com
Mind Spa Wellness
10806 Reisterstown Road, Suite 2A
Owings Mills, Maryland 21117
Now Choose Your Path to Success
CALL 410 – 356 – 3377
Give Your Mind… Spa Relief
Find the Peace, Balance,
and Harmony You Seek
Elevate Your Lifestyle Happiness Overwhelmed -to- Overjoyed
How to Create Your Ideal Life
Become Your Best Self
CALL 410 – 356 – 3377
Your Dream Life Can Be Your Real Life
CALL 410 – 356 – 3377
Transform the Moments of Your Life
CALL 410 – 356 – 3377
Get Your Own Session with Patricia
CALL 410 - 356 - 3377
Step into Your Power to Greatness
CALL 410 – 356 – 3377
Reach All Your Important Goals Now.
CALL 410 – 356 – 3377
Using My Mind Mastery 3-Key Signature System
You will Experience…
Accomplish Your Goals Easily and Quickly
Reach your primary goal in only 1-4 sessions,
or multiple desired goals in 30 - 90 days
for happiness, wellness, success.
CALL Patricia Today at 410 - 356 - 3377
Get ready to take your Dreams to
the next level of Soul Satisfaction
Relax – Heal – Achieve – Excel – Evolve
In your quest for empowerment, abundance, wellness, happiness, and success…
Take a moment to find out what makes the Mind Spa Mentoring System the Right Choice for You!
How Can You Transform Your Life Now?
For Personal Attention and Answers
CALL TODAY at 410 – 356 – 3377